Facing Mel's Music
Hosted by Mel Golding, Mel interviews musicians across the globe for an insight into their experiences of music and the music industry. Topical discussions are found here on the mental health and wellbeing of musicians amongst the challenges encountered along the way. Tune into FMM podcasts for insights on the holistic journeys of up and coming new artists from all around the globe.
Facing Mel's Music
Chat with Deborah Hawkins - Part 1 - Coach, Author & Course Designer
Part 1
Deborah Hawkins
An enlightening chat with the lovely Deborah Hawkins on her concept of Intentional Gratitude. Deborah shares the inspiration behind her discovery as she applied it to her own life during some very challenging times. Being in touch with gratitude can help alleviate negative feelings such as depression or loss. Deborah believes in bringing gratitude to the front of consciousness, which begins with self-reflection and increasing self-awareness. A genuinely enlightening conversation to make you think as Deborah quotes the power behind saying "thank you to yourself".
Highly relevant for musicians as self-worth and self-love are part of this program to embrace uniqueness.
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