In this episode, Deborah touches on the benefits of practising gratitude for musicians and performing artists. The element of judgment can be crushing for some artists, Deborah has strategies that will help with mindsets and how to view criticism constructively.
"Confidence, resilience, hope & optimism"; Deborah describes as important traits when pulling through in a chaotic world.
Deborah has two books available:
The Best of No Small Thing - Mindful Meditations
Practice Gratitude: Transform Your Life - Making the Uplifting Experience of Gratitude Intentional